
🌀 Hormones, Gut Bugs & Mood: My Take on This Messy (but Fascinating) Topic
This topic is everywhere. Everyone’s an “expert,” Instagram is full of hacks about woman hormones. The real experts? They’re still saying “we don’t know everything yet.” I’m in that second group. But I want to put some thoughts down, bust a few myths, and maybe give you some things you can actually do.